Showing posts with label burn body fat. Show all posts
Showing posts with label burn body fat. Show all posts

Sunday, 31 March 2013

This STOPS Fatloss (Even When You’re Eating Healthy)

Did you know that even with a near-perfect diet full of fruits, vegetables, healthy fats, lean proteins, and slow-digesting carbohydrates, it’s still exceedingly common to suffer from “food intolerances” that can, and often do, STOP fat loss dead in its tracks?

Perhaps you’ve experienced the phenomenon yourself of “doing everything right” yet still struggling to shed those extra pounds.  It’s frustrating, I know…

Fortunately, research is now giving us some insights into one of the MAJOR reasons this happens:  food intolerances caused by our bodies not being able to properly digest and absorb certain foods and nutrients.

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What is a food intolerance?
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Unlike food allergies in which symptoms are extremely dangerous and often life-threatening (i.e. your throat closes up and you can’t breathe, etc), food intolerances manifest themselves through symptoms that are much more subtle such as bloating, gas, headaches, fatigue, and an inability to lose weight due to internal inflammation.

Often times, many folks don’t even realize that the foods they’re eating — even extremely HEALTHY foods — may be the very reason their fat loss is stuck at a stand still… and it’s all a result of food intolerances they don’t even know they have.

For example, eggs, nuts, and dairy products like milk and cheese are just several examples of otherwise very healthy foods that many folks are intolerant to.  Gluten from wheat-based foods is another huge culprit.

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What to do about food intolerances

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If you’re “doing everything right” yet still struggling to lose those extra pounds, it’s very likely that food intolerances and inadequate digestion are to blame.  Below are some ways you can overcome the horrifying reality that food intolerances pose, and finally begin enjoying weight loss again.

Option #1 – The “Do It Yourself” Elimination Diet

With this option, you’d eliminate foods one at a time from your diet, wait a couple of weeks, and see if it makes a difference in your fat loss results and the way you feel.  Start with the common offenders mentioned earlier (eggs, nuts, dairy, and wheat) and assess what changes occur, if any.  It’s important to only remove one food at a time otherwise you won’t know which “elimination” actually produced a favorable result.

Honestly, while this method has merit, I find it far too time consuming and drawn out to be a practical solution.  Not only that, but if you have a less-than-perfect day or a dietary slip up, you’re doomed to start all over again from scratch.

Option #2 – Food Intolerance Testing

Certain tests, such as the FoodScan Intolerance Test and ALCAT test are available to help pin-point food intolerances.  These tests, for example, are able to specifically tell you if you are sensitive to gluten, dairy, eggs, nuts, or a long list of other foods.

The problem with these tests, however, is that they are extremely expensive (usually $500+ each to get done), and even then you’re still left with having to give up entire categories of foods in order to correct the problem.  I don’t know about you, but I’m not a big fan of depriving myself from foods I’ve grown to enjoy, especially HEALTHY options.

Option #3 – Digestive Enzyme Supplementation (Much Easier)

Due to age, stress, an unbalanced diet, poor eating habits, and exposure to artificial food additives, colors, and preservatives, it is extremely common for our bodies to no longer produce the necessary amount of enzymes needed to properly digest the food we eat.

This “enzyme deficiency” is exactly what brings about the food intolerance and internal inflammation issues we just discussed, putting the brakes on fat-burning and making it nearly impossible for you to drop those stubborn pounds.

At the same time, at BioTrust we don’t feel that “elimination” diets are a realistic solution for the average person, nor do we believe that you should have to give up foods you’ve grown to love in order to lose weight.

Instead, our goal and mission is to develop PRACTICAL solutions that combat the issues we all face as body- and health-conscious individuals, such as food intolerances and the resultant fat loss plateaus and struggles that accompany them.

The solution?  BioTrust AbsorbMax™, a comprehensive blend of 16 unique digestive enzymes that help do away with food intolerances by fully breaking down the nutrients contained in any and every food you eat.

AbsorbMaxWith AbsorbMax™, there are no long, drawn out do-it-yourself “elimination” periods or expensive tests to undergo…instead you just take a scientifically-formulated enzyme capsule at the start of each meal, and you no longer have to worry about “off limits” foods or food groups.

In fact, as far as digestion and food intolerances are concerned, ALL foods are fair game with AbsorbMax™…even gluten-containing foods like pasta and breads due to our inclusion of GlutenGone™, a dynamic duo of 2 unique digestive enzymes (Aspergillopepsin and DPPIV) that has been shown in very recent research to be unmatched in its ability to fully digest gluten.

Get your LIFE back here:

And even better, I’m also going to include a FREE copy of my 7 Day Rapid Fat Loss Diet where I’ll show you exactly how to shed up to 10+ pounds of unwanted body fat in just ONE week while you gain control over food intolerances and digestive distress with AbsorbMax™.


Report

Your 2Fit BioTrust Team
 

2Fit BioTrust

At BioTrust we’ve compiled a team of some of the world’s most respected medical doctors, chemists, researchers, nutritionists and fitness experts to create the highest-quality brand on the planet. Each of our formulas goes through an extensive approval process by industry leaders with at least 15 to 20 years of experience in creating safe and highly effective nutrition products. Learn more about the science behind each BioTrust product below.

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CONTROL this hormone (or forget about losing fat)‏

I want to talk to you about the one solitary hormone that can either make or break your weight loss journey…

In fact, if you don't learn to control this hormone, you might as well forget about losing fat at all…it really is that big of a deal.

Are you struggling to lose weight over and over again no matter what you did? Well, you just stumbled upon the hormone that is referred to as the "Fat Burning Hormone", and that hormone's name is leptin.

Leptin (derived from the Greek word leptos, meaning thin), is essentially the "master" hormone that more or less controls EVERY other weight loss hormone in your body… and your ability to burn fat as a whole.

You see, when you have leptin on your side, fat loss becomes easy.  When you don't, losing even a single pound can become virtually impossible.

And here's the unfortunate news:  just about everyone is unknowingly fighting a losing battle with leptin each and every time they attempt to lose weight.

You see, the REAL underlying reason you may have failed to lose weight in the past isn’t for lack of trying, you don’t have bad genetics, and there’s nothing physically wrong with you… the truth is that you failed simply because you didn’t know the simple ways to control your No. 1 weight loss hormone… leptin.

With that said, it's pretty easy to see why so many folks, and perhaps you're one of them, downright struggle to shed their unwanted body fat like I did, month after month, year after year.

Let me explain…

First, in order to burn fat, your body depends on these two things:

1) high levels of leptin
2) highly sensitive leptin "receptors" (which acts as the “lock” to leptin’s “key”)

Now for the bad news…

Anytime you go on a diet and reduce your calorie intake, leptin levels plummet and fat burning is dramatically reduced to a snail's pace.

Why?

Because leptin's main function is to protect your body against starvation, and in the midst of decreased food intake (i.e. dieting), your body unfortunately views your stored body fat as a huge asset to survival.

After all, body fat provides a vast supply of stored energy and warmth, both highly-valued resources when food is in short supply.

You see, when you go on a diet, your body isn't aware of your hopes for a slim, tight waistline or your desire to drop 20 lbs in time for your high school reunion or summer beach season.  In fact, the only thing it does know is that your calorie intake is now below "normal"… and to your brain, that's a big red flag.

The result: reduced leptin levels and dramatically decreased fat burning.

In fact, research has shown that leptin levels drop by as much as 50% after just 7 days of dieting.  That puts you at only 50% of your fat-burning potential just one WEEK in to your fat loss plan, and it only gets worse with each passing day.

And if that wasn't bad enough, with every pound you DO struggle to lose, leptin levels fall even further, making it even more difficult for you to continue to lose fat.

Why?

Because, as mentioned, in the face of calorie restriction, your body views stored body fat as an asset to survival. The more fat you lose, the more "danger" your body senses, and the harder it is to strip away that next pound.

Hello, fat loss plateaus!

Now, I hate to continue to be the bearer of bad news, but the scenario I just explained is actually only HALF the problem.

The other unfortunate reality is that the vast majority of people are ALSO suffering from a condition known as "leptin resistance" due to years of high body fat levels and a diet full of processed foods.

Leptin resistance simply means that even at high levels, leptin is no longer able to properly signal fat burning to your body, dramatically decreasing its fat loss effects.

That's a pretty disheartening truth for the fat loss enthusiast, but the good news is that there are 4 somewhat odd, but extremely effective strategies you can begin using today that will ultimately end your struggle with leptin once and for all and finally allow you to experience the excitement of seeing a thinner waist, flatter stomach, and a more defined body when looking back at yourself in the bathroom mirror each morning.


LeptiBurn™ is the ONLY scientifically-backed dietary supplement created specifically to solve your body's BIGGEST fat-loss problem: your body's production of, and sensitivity to, the ONE solitary hormone that literally controls everything related to fat loss.


Listen, the fact is this:


You can gain control of leptin today, or you can allow it to continue to control you.

The choice is yours.



LeptiBurn Buy 2, Get 1 FREE


To begin experiencing just how EASY fat loss can be when you have leptin on your side, simply choose your money-saving package at the link below and be sure to email me when you're fitting back into your college jeans and the compliments just can't stop rolling in...it's not long off.





Your 2Fit BioTrust Team
 

2Fit BioTrust

At BioTrust we’ve compiled a team of some of the world’s most respected medical doctors, chemists, researchers, nutritionists and fitness experts to create the highest-quality brand on the planet. Each of our formulas goes through an extensive approval process by industry leaders with at least 15 to 20 years of experience in creating safe and highly effective nutrition products. Learn more about the science behind each BioTrust product below.

More:

Monday, 11 March 2013

The No. 1 reason people FAIL to lose weight‏

Let me ask you this: If every day you stepped on the scale and saw a lower number, and every week you looked in the mirror to see visually noticable results, would you continue doing what you are doing?

Let me answer that for you. YES, you would.

It doesn't matter how "hard" what you're doing is, you'd still continue to do it.

In fact, you'd probably work out even more and tighten up your diet even more as a result of the RESULTS you're experiencing.

Results are motivating. If fact, there's absolutely nothing more motivating.

Nothing.

And here's another reality: If you're NOT experiencing results, you will never continue to put in the hard work and effort necessary to change your body.

Unfortunately, hard work and effort don't necessarily equate to results. In fact, there are a ton of people out there working hard, and getting nowhere.

Why? Because there's a ton of information out there that simply does NOT work for fatloss, while still requiring a ton of hard work and sacrifice.

For example, you could "diet" and choose the wrong foods and watch your weight stand at a standstill.

You could perform hours of slow-go cardio every week only to watch the scale read the same number week after week.

You could starve yourself, royally screw your metabolism, and even GAIN weight over time as a result.

And then what happens? You quit, that's what.

And I don't BLAME you. Why would you ever continue to sacrifice without being rewarded?

I wouldn't, and you shouldn't.

So take a good hard look at what you're doing and think about this: What's fueling your workouts? What's fueling your desire to eat healthy and consume fewer calories?

If results aren't your fuel, you're going to give up and quit...sooner rather than later. Proof? Let your car run out of fuel and see what happens.

That's right, it doesn't go.

The one solitary thing that fuels your desire to "stay on the wagon" is results. And that's what this newsletter is here for: to give you strategies and information that actually work, so you can continue moving forward toward your goals, without wasting your time.

Now, one of the most important things you can do to ensure your "diet" isn't wasting your time is to learn exactly how to control your body's fat-burning hormones with food. Learn how here:

==>
The FAT BURNING Hormone



Your 2Fit BioTrust Team
 
2Fit BioTrust

At BioTrust we’ve compiled a team of some of the world’s most respected medical doctors, chemists, researchers, nutritionists and fitness experts to create the highest-quality brand on the planet. Each of our formulas goes through an extensive approval process by industry leaders with at least 15 to 20 years of experience in creating safe and highly effective nutrition products. Learn more about the science behind each BioTrust product below.

More:

Saturday, 9 March 2013

The FAT BURNING Hormone


The Fat Burning Hormone


Did you know that there's ONE solitary hormone that pretty much controls EVERY other weight loss hormone in your body, and your ability to burn fat altogether?

In fact, when you have this ONE hormone on your side, fat loss truthfully couldn't get easier.
 
When you don't, however, losing even a single pound can become virtually impossible.

The hormone? Leptin. And here's the unfortunate news: Just about everyone is unknowingly fighting a losing battle with leptin each and every time they attempt to lose weight.

With that said, it's not very hard at all to see why so many people outright struggle to shed their unwanted body fat, month after month, year after year.

That's why in the next few paragraphs I'm going to explain to you exactly why and how leptin is limiting YOUR fat loss, and how 6 odd herbs—many of which you probably never heard of before—can actually solve all the problems leptin poses as you attempt to drop those unwanted pounds.

Ready?

First, in order to burn fat, your body depends on these two things:

  1. high levels of leptin
  2. highly-sensitive leptin "receptors"

Now for the bad news…


Anytime you go on a diet and reduce your calorie intake, leptin levels plummet and fat burning is dramatically reduced.


Why?


Because leptin's main function is to protect your body against starvation, and in the midst of decreased food intake (i.e. dieting), your body unfortunately views your stored body fat as a huge asset to survival.


After all, body fat provides a vast supply of stored energy and warmth, both highly-valued resources when food is in short supply.


You see, when you go on a diet, your body isn't aware of your hopes for a slim, tight waistline or your desire to drop 20 lbs in time for your high school reunion or summer beach season. In fact, the only thing it does know is that your calorie intake is now below "normal"… and to your brain, that's a big red flag.


The result: reduced leptin levels and dramatically decreased fat burning.
In fact, research has shown that leptin levels drop by as much as 50% after just 7 days of dieting… that puts you at only 50% of your fat-burning potential just one WEEK in to your fat loss plan, and it only gets worse with each passing day.


And if that wasn't bad enough, with every pound you DO struggle to lose, leptin levels fall even further, making it even more difficult for you to continue to lose fat.


Why?


Because, as mentioned, in the face of calorie restriction, your body views stored body fat as an asset to survival. The more fat you lose, the more "danger" your body senses, and the harder it is to strip away that next pound.

Hello fat loss plateaus!


Now, I hate to continue to be the bearer of bad news, but the scenario I just explained is actually only HALF the problem.


The other unfortunate reality is that the vast majority of people are ALSO suffering from a condition known as "leptin resistance" due to years of high body fat levels and a diet full of processed foods.


Leptin resistance simply means that even at high levels, leptin is no longer able to properly signal fat burning to your body, dramatically decreasing it's fat loss effects. That's a pretty disheartening truth for the fat loss enthusiast, but as I alluded earlier, there IS something you can do about it.


Let me ask you this:


What if I told you there was a drop-dead simple way to keep leptin levels high as you lose weight, while also increasing your body's sensitivity to the hormone?
 
Is that something you might be interested in?


You see, if you could do that, you could essentially keep your body in a fat-burning state all the time… high leptin levels = high levels of fat burning… 24 hours a day, 7 days a week.
Can you just imagine how much MORE fat you'd burn if your body was no longer limiting your rate of fat loss on a daily basis?


A LOT more.


And here's the great news: there is indeed a drop-dead simple way to achieve exactly that, and even better, it only takes a measly 30 short seconds each day to implement.
 
As mentioned in the subject of this email, this "trick" involves the use of 6 odd flab-belly herbs that together have been shown to tackle leptin from both problematic angles: production and sensitivity.


Here they are:

#1. Irvingia Gabonensis, a powerful extract from the African mango that has been shown to support leptin sensitivity by inhibiting the production of C-reactive protein (CRP), a chemical in the body that has been linked with the development of leptin resistance, by up to 52%.
And check this out...


To further support this extracts dramatic effect on weight loss, in one double-blind study, 102 otherwise-healthy overweight volunteers received either 150 mg of Irvingia extract or a placebo, twice daily prior to meals, for a period of 10 weeks.
 
At the end of 10 weeks, the Irvingia group lost an average of 28 pounds (13.1% decrease in body weight), shed 6.7 inches from their waistline, and had reduced their total body fat by an average of 18.4%!


Furthermore, it was found that those who supplemented with Irvingia experienced a 26% decrease in total cholesterol, and blood sugar levels dropped from an unhealthy fasting blood level of 85.5 to a much healthier 66.3!


As expected, those receiving the placebo experienced no measurable difference in scale weight, girth measurements, body fat percentage, or health markers


#2. Oleanolic Acid. This compound extracted from olive tree leaves has a stimulatory effect on a specific gut peptide called Glucagon-like Peptide-1 (GLP-1). Research shows that an oral dose of this extract can increase GLP-1 by 48%, which has in turn been closely linked to increased leptin production.


#3. Modifilan®, a potent seaweed extract harvested from pristine Arctic waters off the coast of Iceland, has been shown to stimulate increased leptin production in fat cells by up to 18% through its ability to stimulate Thyroid Stimulating Hormone (TSH) in the adrenals. Stimulation of TSH in turn stimulates the production of leptin in fat cells.


#4. Panax Notoginseng, a well-known and commonly used traditional Chinese herb called "Shan Qi" by master herbalists was recently shown to also have unique metabolic properties, including naturally suppressing appetite and increasing leptin sensitivity.


#5 & 6. YerbaX™, a potent blend of a rare green tea extract and South American yerba mate extract which together have been shown to synergistically increase resting metabolic rate and mobilize fatty acids from fat cells to be burned, all while suppressing appetite and increasing energy and alertness.


Now, while you could try to locate all of the above ingredients individually, research the actual extracts of each that yield the positive leptin effects mentioned above, purchase them all separately and pay shipping on each, then sort through study after study to determine the scientific dose of those extracts, the good news is that we already did ALL of that for you at BioTrust Nutrition and put it in to one scientifically-backed, lab-tested, ultra-convenient product called LeptiBurn™.


Just take 2 capsules in the morning and 2 capsules in the afternoon and let SCIENCE do the rest.


You see, LeptiBurn™ is the ONLY scientifically-backed dietary supplement created specifically to solve your body's BIGGEST fat-loss problem: your body's production of, and sensitivity to, the ONE solitary hormone that literally controls everything related to fat loss.


Listen, the fact is this:


You can gain control of leptin today, or you can allow it to continue to control you.

The choice is yours.



LeptiBurn Buy 2, Get 1 FREE



And why wait? With our 1 YEAR, 100% Satisfaction, Money-back Guarantee you have a full 365 days to get a full refund if for any reason you aren't satisfied.

Are crazy?


No, we are just so incredibility confident that you will see and experience accelerated fat- burning results with LeptiBurn that I want to make it an absolute no-brainer for you to try it right now.

And on top of that, we're even going to throw in a free copy of my brand new rapid fat loss book, The Fat Burning Hormone Diet, 100% FREE with your order as well…a $47 value, yours FREE!


The Fat Burning Hormone Diet Report
To begin experiencing just how EASY fat loss can be when you have leptin on your side, simply choose your money-saving package at the link below and be sure to email me when you're fitting back into your college jeans and the compliments just can't stop rolling in...it's not long off.

==> Get LeptiBurn® up to 33% OFF + The Fat Burning Hormone Diet FREE


Discover how LeptiBurn works

Can't wait to hear about your results! Get started now.
Excited for your rapid fat loss success,

Your 2Fit BioTrust Team
 

2Fit BioTrust

At BioTrust we’ve compiled a team of some of the world’s most respected medical doctors, chemists, researchers, nutritionists and fitness experts to create the highest-quality brand on the planet. Each of our formulas goes through an extensive approval process by industry leaders with at least 15 to 20 years of experience in creating safe and highly effective nutrition products. Learn more about the science behind each BioTrust product below.

More: